The bad numbers, it seems, just like the pounds, continue to pile up. A recent report comparing the health of adults in 17 developed nations put Americans’ health last, at all stages of life and all incomes, with some of the worst rates of cardiovascular disease, obesity and diabetes. Generally speaking, we all know what […]
Let’s face it. The Holidays are approaching faster than you can say “Egg nog, gingerbread and sweet potato pie” and, whether you intend to or not, you’re going to probably end up eating more than you’d like. That’s okay. We’re only human. The trick is to be prepared, make a few compromises and enjoy. […]
Along with pizza, pasta is probably the dish we consider the most Italian. However, truth be told, Italians were first introduced to this now ubiquitous wheat flour noodle by way of Sicily. (And there’s still a debate raging as to whether the Sicilians adopted it from China, via Marco Polo, or from the Arabs […]
