March is the American Optometric Association’s National Save Your Vision Month and this year they’re promoting awareness about digital eyestrain and the impact of so-called blue light on eye health. According to the advocacy group, the average American spends seven hours a day in front of computer screens, smartphones, tablets and e-books, and the […]
As Americans, we spend more than $62 billion a year on our pets including food, supplies, veterinary care and live animal purchases and that number is only slated to rise as we continue to pamper the dogs, cats and other animals that are part of families, and a handful of pet trends gain wider […]
If you had a sneaking suspicion that winter had it in for you, you could be on to something. After all, not only do studies show that we tend to eat more when it’s cold, a lot of us seem to be less inclined to exercise when the weather outside is frightful a double […]
Let’s face it. The Holidays are approaching faster than you can say “Egg nog, gingerbread and sweet potato pie” and, whether you intend to or not, you’re going to probably end up eating more than you’d like. That’s okay. We’re only human. The trick is to be prepared, make a few compromises and enjoy. […]
