If you had a sneaking suspicion that winter had it in for you, you could be on to something. After all, not only do studies show that we tend to eat more when it’s cold, a lot of us seem to be less inclined to exercise when the weather outside is frightful a double […]
In spite of what you see on reality TV, home renovations can be anything but ideal. They may add value to your house but they’re often costly, running into the tens of thousands of dollars, and more often than not take weeks or months to complete. Your Shop Talk team dug around the internet […]
Let’s face it. The Holidays are approaching faster than you can say “Egg nog, gingerbread and sweet potato pie” and, whether you intend to or not, you’re going to probably end up eating more than you’d like. That’s okay. We’re only human. The trick is to be prepared, make a few compromises and enjoy. […]
About one-third Americans have hypertension, also known as high blood pressure, with another 20% to 25% having pre-hypertension meaning they’re likely to develop full-blown hypertension in the future. Hypertension comes with an increased risk of stroke, heart attack and kidney failure, making it the number one cause of death in the world. While a […]
